The Power of Facing Your Fears Head-On with Akshay Nanavati | Recovery Secrets
Today on IGNTD Recovery Secrets, we have another incredible guest joining us! Akshay Nanavati has an incredible story about addiction, recovery, and all of the ups and downs that come along with that. He leaves out no details and shares the raw journey of what it really looks like to recover through the power of embracing your fears and facing your struggles.
Through the work that Akshay is doing now with Fearvana, he has discovered a new way of helping people manifest success. The ethos of Fearvana is to help you find your worthy struggle, live your worthy struggle, and fall in love with every moment of the journey.
In this episode, Akshay shares some incredibly insightful pieces of wisdom about the beauty of struggle, pain, and fear and how we can leverage them to actually become our best selves and live a truly blissful life. He speaks about his own experiences pursuing his fears, how we can push boundaries for growth rather than push boundaries to escape discomfort, how we can begin to recognize and seek out experiences that help us to explore and go within vs. experiences that help us run away and avoid, and how we can prepare to go face-to-face with our fears and begin to embrace them for the most powerful transformation.
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Topics Discussed:
[:35] About today’s episode with Akshay Nanavati!
[:55] Akshay introduces himself and shares his story.
[9:29] About the moment that planted the seed for Akshay in exploring neuroscience, psychology, spirituality, and the work that he now does with Fearvana.
[12:02] Why you should not focus on quitting but instead, focus on fixing your life.
[13:22] The importance of recognizing your blindspots and taking a deep dive into them.
[14:19] How does Akshay prepare to face his fears?
[16:08] Why we shouldn’t be avoiding our triggers.
[17:45] Akshay shares one of his first experiences with intentionally going face-to-face with a trigger.
[18:40] Akshay explains how sometimes even the positive things you are doing are ways to run away from yourself.
[19:08] The difference between seeking experiences where you are running away from yourself vs. exploring and going within.
[20:20] How and where did Akshay share about his experiences before Fearvana?
[21:39] Akshay highlights the important distinction between post-traumatic stress and post-traumatic stress disorder.
[22:16] Does Akshay feel like one of the things that have made a difference for him in regard to the initial version of himself pushing boundaries vs. the current version of himself has to do with the service and the contribution that is built into the current work that he does?
[23:45] Pushing boundaries to escape discomfort vs. pushing boundaries for growth.
[27:55] Don’t live tomorrow in fear of your old demons coming back.
[29:28] Akshay speaks about some of the exciting plans he has for the future.
[30:00] Akshay shares the ethos of the Fearvana world.
[32:21] Thanking Aksha for joining the podcast!
Mentioned in this Episode:
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