The Very Best of IGNTD with Melissa Hartwig, Marianne Williamson, Lacy Phillips, Bruce Lipton, the Almost 30 Podcast, and Robyn Youkilis
Today we have a special episode for you all featuring the very best of IGNTD thus far! We thought this would be the perfect way to wrap up our 2019 and gear up for our first podcast back in 2020.
Tune in to hear some fantastic excerpts from YOUR favorite episodes from the last two years! There’s Melissa Hartwig speaking about her journey coming out of trauma and stepping into a self-improvement mindset; Marianne Williamson sharing the realities of running for president and how we can all achieve a deeper level of transformation as a society; Lacy Phillips talking about how we can access the real power behind manifestation; Bruce Lipton talking about the power of perspective; Krista and Lindsey from Almost 30 speaking about the importance of intuition, authenticity, and relationships; and Robyn Youkilis sharing her experiences with intuitive eating and finding her own definition of “thin”!
You DON’T want to miss this fun look back at some of the best moments from your favorite guests sharing their invaluable pieces of wisdom!
Topics Discussed:
[:29] Diving right in, the first ‘best of’ clip is from a fantastic episode with Melissa Hartwig!
[1:32] Melissa introduces herself and gives us some background on her career.
[3:50] Melissa speaks about her journey and coming out of the other side of trauma.
[13:36] Melissa shares what allowed her to shift to a self-improvement mindset.
[14:38] In this second clip, Adi and Sophie welcome Marianne Williamson on to the podcast!
[14:55] Marianne reflects on the enjoyable parts of running for president as well as the not-so-fun parts such as the backlash and bullying she receives. She also touches on the whole “shut down” mentality in today’s society.
[19:00] Marianne speaks on those acting out of fear and fighting against her running for president, fear-based propaganda, and how we can do more than just ‘defeat’ Donald Trump and achieve a deeper level of transformation.
[26:08] Marianne shares the moment she realized she needed to run for president.
[27:33] Adi and Sophie welcome on Lacy Phillips in this next clip!
[29:22] About the concept and power behind manifestation and how Lacy stumbled into this line of work.
[35:33] Lacy speaks about her process of manifestation and how she helps others (from all walks of life!) manifest.
[41:54] The importance of getting down to what you truly want to manifest and understanding your intentions beneath things.
[50:12] Adi intros this next clip with Bruce Lipton!
[50:40] The parallels between Sophie and Adi’s relationship and Bruce’s relationship with his partner, Margaret; in relation to his book, The Honeymoon Effect.
[54:08] Bruce speaks about the power of perspective and what allowed him to go from talking the talk to walking the walk!
[1:06:51] Sophie and Adi welcome Krista and Lindsey of Almost 30 Podcast on to IGNTD
[1:07:00] Krista and Lindsey talk about the importance of authenticity and how their podcast, Almost 30, came to be.
[1:10:16] Krista speaks about what originally drew her to Soul Cycle.
[1:12:46] The importance of following your intuition and finding your people.
[1:19:57] Krista and Lindsey speak about their family life growing up and their relationships with their parents.
[1:23:57] Adi and Sophie welcome Robyn Youkilis on to the podcast in this final ‘best of’ clip!
[1:24:35] Robyn speaks about prioritization and her recently published book, Thin from Within.
[1:26:00] Sophie shares her own thoughts and feelings on intuitive eating and ‘dumping the scale.’
[1:29:28] Robyn shares what brought her to her own different definition of “thin.”
[1:35:11] Sophie speaks about how she found the process of pregnancy to be very healing.
[1:36:22] Robyn talks about her struggles during pregnancy as well as her breakthrough post-pregnancy.
[1:37:33] Thank you so much for tuning in to this ‘best of’ episode of IGNTD!
Mentioned in this Episode:
IGNTD Ep: “Trauma, Transform + Transcendence with Melissa Hartwig of Whole30”
IGNTD Ep: “The Ultimate Bully Pulpit with Marianne Williamson”
IGNTD Ep: “Learning to Manifest and Align with Your Most Authentic Self with Lacy Phillips”
IGNTD Ep: “Part 2: Learning to Manifest and Align with Your Most Authentic Self with Lacy Phillips”
IGNTD Ep: “The Biology of Belief: The Intersection of Consciousness and Matter with Bruce Lipton”
IGNTD Ep: “Following Your Intuition and Finding Your People with the Almost 30 Podcast”
IGNTD Ep: “How to Get Intuitive About Everything (Not Just Your Diet) with Robyn Youkilis”
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