Ditching Your Perfectionism | Recovery
In this episode, we revisit a topic that frequently comes up in our discussions of recovery—perfectionism. We live in a world obsessed with the notion that you will only lead a happy life if you reach 100 percent success in everything that you do. The problem is, when we internalize this mindset, we set ourselves up for failure. In the addiction world, this means that every relapse is treated as a “failure”, and that every time you slip up, you are back to square one. In this episode, we discuss the dangers of perfectionism and how breaking free from it can aid you in your recovery journey.
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