The Power of Self-Connection | Motivation

We always ask others how they are doing, but often fail to do the same for ourselves. Jacq Gould is a certified mentality coach, self-connection specialist, and founder of Your Inner Babe. She joins us today to talk about the power of checking in with yourself and connecting to your emotions. You can check out Jacq’s work at yourinnerbabe.com

⚡️

Mentioned in the episode:
www.igntd.com

Join the Hero Program Free Trial

Download our new Free Mocktail Guide

Join the Free 7-Day Sober Experiment

Check out Upcoming Events