You wouldn’t allow your child to trap themselves in the basement because they’re afraid of the sun, would you? No. You’d probably just tell them to put on some sunblock and wear a hat. Well, good for you! I’d like to personally welcome you to the world of harm reduction.
Read MoreIt should come as no surprise to you that childhood trauma, particularly unresolved trauma, can lead to mental health issues and struggles with substance abuse later in life. Although it took decades of research to fully understand the scope of their impact, today we have a pretty good understanding of just how damaging adverse childhood experiences (ACEs) can be on development and coping.
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